Ultimate Joe's Daily Video Podcast

Producer Talk #1

Tue, 30 May 2006 04:11:00 GMT

Ultimate Joe: Final Episode - The final weigh in! The Fight prediction! Here we go!

Mon, 17 Apr 2006 11:38:00 GMT

Oh yeah!!!! It's the final episode!!! Sneak Preview of the fight! You tough enough to check it out?

Ultimate Joe Episode 32 - Season Best of Ultimate Joe.

Wed, 5 Apr 2006 06:48:00 GMT

This is the next to the last episode for Ultimate Joe. Will Shannon make his weight? What happens next???

Ultimate Joe Episode 31 - Monsoon season + Our last rack run!!!

Mon, 3 Apr 2006 06:36:00 GMT

Oh yeah buddy. A monsoon can't stop us! It's a good day for a rack run!!! Come join us, as we are almost near the end of the show. And big announcement tomorrow!!!

Ultimate Joe Episode 30 - Grappling Friday

Fri, 31 Mar 2006 18:07:00 GMT

Rough and tumble!

Ultimate Joe Episode 29 - Our Ring Girls stops by, Plus "Who needs bottled water"?

Thu, 30 Mar 2006 06:28:00 GMT

Another suprise appearance from our Ring Girl!! Plus, we're back for our weekly check-in with our nutritionist.

Ultimate Joe Episode 27 - Pit Bull Workout SUV STYLEEE!!

Wed, 29 Mar 2006 12:24:00 GMT

Oh yeah, what could be more fun than man vs. machine? Our Joe vs. a Toyota Sequoia of course.

Ultimate Joe Episode 28 - Boxing Wednesday

Wed, 29 Mar 2006 07:47:00 GMT

More tips from Mr. Personality, Paris Alexander.

Ultimate Joe Episode 26 - Kickboxing Monday

Mon, 27 Mar 2006 21:31:00 GMT

Kickboxing sparring. See Josh get his bell rung (and a surprise???).

Ultimate Joe Episode 25 - Grappling Friday

Fri, 24 Mar 2006 12:48:00 GMT

Jake shows us some new ways to (potentially) break an appendage. Shannon goes for the takedown.

Ultimate Joe Episode 24 - Nutrition and Rack Run

Thu, 23 Mar 2006 19:34:00 GMT

STAIRS! Love em. This week, they are Joe's best friend. What to drink after the workout? Sarah gets into the skinny about recovery drinks during the nutrion segment.

Ultimate Joe Episode 23 - Learn the MOVE in stick and move!

Thu, 23 Mar 2006 02:37:00 GMT

Learn the MOVE in "stick and move".

Ultimate Joe Episode 22 - BEST of Ultimate Joe

info@ultimatejoe.com — Tue, 21 Mar 2006 19:39:00 GMT

You want it you got it! Our BEST OF ULTIMATE JOE episode.

Ultimate Joe Episode 21 - Kickboxing Monday

Mon, 20 Mar 2006 19:19:00 GMT

Shannon gets hurt today! No blood but plenty of pain.

Ultimate Joe Episode 20 - Grappling Friday

Fri, 17 Mar 2006 14:39:00 GMT

Rollin with Jake Shields, Josh and our Joe. Learn more arm wrenching tips when in a ground battle, the double-leg takedown and how to escape from ground guard.

Ultimate Joe Episode 19 -Cooking with our Nutritionist (back by pop. demand)!

Thu, 16 Mar 2006 16:22:00 GMT

Cooking w/ Sarah! So it's a day before St. Paddys, and it's pouring, so while the camera has to stay behind while Josh and Shannon jog, that won't stop everyone from enjoying the warmth of Sarah's apartment. Back by popular demand, it's time to talk about Potato Salad w/ Sarah!!!

Ultimate Joe Episode 18 - Boxing Wednesday

info@ultimatejoe.com — Wed, 15 Mar 2006 16:41:00 GMT

Boxing Boxing Boxing! Combinations and Drills!

Ultimate Joe Episode 17 - Pit Bull TIKI STYLE

info@ultimatejoe.com — Tue, 14 Mar 2006 16:49:00 GMT

Our infamous Pit Bull workout, with a TIKI TWIST!!

Ultimate Joe Episode 16 - Kickboxing Monday

Mon, 13 Mar 2006 21:57:00 GMT

Wanna learn how to throw a knee? Kickboxing Ring has all your answers.

Ultimate Joe Episode 15 - Grappling Friday

Fri, 10 Mar 2006 19:32:00 GMT

It's Grappling day with Jake Shields. Watch Shannon try to resist a pounding by Josh.

Ultimate Joe Episode 14 - Nutritionist Thursday

Thu, 9 Mar 2006 08:39:00 GMT

Special Day! Cooking with our Nutritionist!

Ultimate Joe Episode 13 - Boxing Wednesday! Learn to parry!

Wed, 8 Mar 2006 11:55:00 GMT

It's boxing Wednesday, and it's time to learn how to block a punch! This week Paris shows us how to "parry" a punch. Get ready for the workout!!!

Ultimate Joe Episode 12 - Weigh-In, Pit Bull workout Tuesday

Tue, 7 Mar 2006 10:50:00 GMT

Will our Joe make weight? After the first week he lost six pounds. Can he keep a 5 .lbs a week program? We find out. And then it's off to the Pitbull workout. Which should really be called the "killer abs" workout this week.

Ultimate Joe Episode 11 - Kickboxing Monday

Tue, 7 Mar 2006 10:43:00 GMT

First see the results of our first open weekend run!!!!! The starting off week three, Josh releases Shannon to the "hounds" as our champ Chris Cariaso puts Shannon through a pure kickboxer's workout (drill after drill).

Ultimate Joe Episode 10 - Grappling

Fri, 3 Mar 2006 18:27:00 GMT

Chokes and submissions? Oh yeah, it's Grappling day with Jake Shields.

Ultimate Joe Episode 9- Nutritionist and Rack Run

Thu, 2 Mar 2006 12:43:00 GMT

In this episode of week 2, we check in with our Joe's attempts to follow our nutritionist's advice. Then we go on a "rack run" through Golden Gate Park in San Francisco for a unique exercise experience.

Ultimate Joe Episode 8 - Boxing day. The three most basic punches

Wed, 1 Mar 2006 20:27:00 GMT

*Boxing Wednesday*
Episode 8 of Ultimate Joe. Time to learn a 3 punch combo!

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Pro Tip: Boxing tips from professional boxer, Paris Alexander.
Week 2 Boxing Workout

Ultimate Joe Website

Running time: 06:49

Ultimate Joe Episode 7 - Pit-Bull Tuesday

Tue, 28 Feb 2006 20:14:00 GMT

*Pit-Bull(Aerobic) Tuesday*
Oh yeah buddy, It's the Pit Bull Workout! Can Josh break our Joe?

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Our 'Joe' weighs in
Mental Focus
Week2 Pit-Bull Workout
Post Workout wrap

Check out the Ultimate Joe Website for more detailed information on what you see in the show, blogs, and other cool goodies.

Running time: 06:02

Ultimate Joe Episode 6 - Kickboxing Monday

Mon, 27 Feb 2006 21:47:00 GMT

*Kickboxing Monday*
Show #6 of Ultimate Joe. Second week kickboxing training.

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Weekend review (Saturday Run)
Introduction to show
Pro Tip: Kickboxing from professional kickboxer, Chris Cariaso
Week2 Kickboxing Workout

Check out the Ultimate Joe Website for more detailed information on what you see in the show, blogs, and other cool goodies.

Running time: 06:46

Ultimate Joe Episode 5 - Grappling

Fri, 24 Feb 2006 19:34:00 GMT

Grapling Friday *Episode 5*
Grappling (Ju-jistu, Wrestiling) day # 1. Meet world champions Jake Shields

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Jiu-Jitsu Pro tip from Jake Shields.
Grappling Workout

Tomorrow is Saturday's city run. Check out the Ultimate Joe Website for information on where we will be in the San Francisco bay area. Viewers are encouraged to come out and run with us.

Running time: 08:05

Ultimate Joe Episode 4 - Rack Run, and Nutrition Tip

Thu, 23 Feb 2006 16:48:00 GMT

Nutritionist and Rack Run Thursday *Episode 4*
Rack Run? What's That? + Our Nutritionist!

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Rack Run-Golden Gate Park.
Nutrition Advice

For more detailed information from our resident nutritionist. Check out the Ultimate Joe Website under Nutritionist's Corner for more detailed information.

Running time: 06:34

Ultimate Joe Episode 3 - Boxing Wednesday

Wed, 22 Feb 2006 18:11:00 GMT

*Boxing Wednesday*
Paris Alexander shows us how to throw a jab!

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Pro Tip: Boxing tips from professional boxer, Paris Alexander, include the Jab today.
Week1 Boxing Workout

There is some great information and tips from our resident nutritionist. Check out the Ultimate Joe Website under Nutritionist's Corner for more detailed information.

Running time: 09:52

Ultimate Joe Episode 2 - Pit-Bull Tuesday

Tue, 21 Feb 2006 08:48:00 GMT

*Pit-Bull(Aerobic) Tuesday*
Show #2 of Ultimate Joe. First week 'Pit-Bull' aerobic training.

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Introduction to Pit-Bull
Mental Focus
Week1 Pit-Bull Workout

Check out the Ultimate Joe Website for more detailed information on what you see in the show, blogs, and other cool goodies.

Running time: 06:33

Ultimate Joe Episode 1 - Kickboxing Monday

Mon, 20 Feb 2006 19:13:00 GMT

*Kickboxing Monday*
Yeah, it's our first show!! Learn how to kickbox!

Hosts: Shannon (aka 'Joe') and Josh

Topics:

Introduction to show
Pro Tip: Kickboxing from professional kickboxer, Chris Cariaso
Week1 Kickboxing Workout

Check out the Ultimate Joe Website for more detailed information on what you see in the show, blogs, and other cool goodies.

Running time: 08:08